Women’s Self Defense Personal Training

FMA Self Defense Personal Training is ongoing, continually building on what has been learned. Personal Training develops more skills and has more intensity than a course or workshop, so there is a definite fitness benefit as well.

Contact Scott today at Scott@ProtectDefendSurvive.com

“Highly Recommended! Ladies- Scott Shephard an amazing instructor to learn self defense skills from! I’ve trained with him for a little over a year and he is great. He will not waste your time or money and is very knowledgeable and effective in his training methods. You will walk away from trainings with skills and the mentality that could very well save your life one day, not to mention a great workout. I highly recommend Fundamental Martial Arts and training with Scott; he will instill you with PRACTICAL and EFFECTIVE self defense skills! ” –B. H.